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Are you tired of dieting?
Come to my masterclass to learn more and ask me your questions.
The Antidiet Masterclass
Hosted by Coach Mike , Nationally Board Certified Health Coach
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Meet Your Coaches
I Founded LOF in 2010 as a fighter to help attract sponsors and aid in my pursuit of a professional MMA career. My goal for LOF is be a resource for those fighting for what they want in life.
Mike Caulo
I have been involved in health and fitness my entire life. After college I left the fitness industry to focus on career and family. After years in a corporate environment I knew it was time to refocus my attention back into becoming a healthier version. With a full background of credentials Mike and I have formed a team to help clients find their way to a better, more healthy lifestyle. Our goal is to help get you on the right path for nutrition and fitness. Once you are on the right path we give you options to help you stay the course or walk the course with you.
Chuck Campagna
Christopher Easley
"I encourage you to let mike work with you, I promise he will help raise your level of fitness up dramatically!"
Megan Rose
"One of the most powerfully positive people I’ve ever met. I'm beyond blessed to have him as coach."
Matt Stone
"Very knowledgeable and efficient at pinpointing ways to improve"
Alex Tyler
"Super practical, actionable, and scientifically based training. "
Phil Kratz
"A one stop shop for your nutrition, health, and fitness needs. Mike is the man and will help motivate you to reach your goals!"
Bridget Blue
"It was an amazing program Mike and his team are fantastic they always were able to check in and making sure I was always on point even on bad days. Great program!"
