New Year's Resolutions VS Sustainable Goal Setting [Part 2] - LOF Podcast 249
In this second part of the series "Comin' In Hot with Mike & Chuck", Chuck and I talk about how to establish a sustainable and realistic health and fitness goals 🥦🏋️♂️🥕🚴🍎🤸
Jumpstart your fitness journey this new year the right and sustainable way.
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