Fighters Guide: Sleep Hygiene - http://lifeofafighter.com/fighters-guide-to-sleeping/
Fighters Guide: How To Control Your Cravings - http://lifeofafighter.com/fighters-guide-how-to-control-your-cravings/
Fighters Guide: Thanksgiving Workout and Nutrition Plan - http://lifeofafighter.com/fighters-guide-how-to-have-a-healthy-thanksgiving/