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Coaching Corner: Ironman Training with Katie

choices fitness health and fitness healthy lifestyle motivation wellness Jun 28, 2021

In this  new episode Mike talks to the @runningwellnesdiva herself, Katie Jean. Her struggles training as an Ironman athlete, how to stay motivated on lazy days, and so much more.

Check her out 

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Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it's only $3 a day. And you get a $25 credit if you sign up with this link. Let me know what you think and if you have any questions!


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