Lifestyle Of Fitness

Your Voice. Your Fight. Your Rewards. πŸ₯‹

Help shape upcoming Lifestyle Of Fitness topics, workshops, and content β€” and get rewarded for showing up.


Every week, Coach Mike Caulo and the LOF team go live with Office Hours, workshops, and new content built around your real-life goals.
We blend martial arts discipline with medical-backed coaching to help you move better, feel better, and perform at your peak β€” inside and outside the gym.

Now, it’s your turn to help shape what comes next.
Submit your topic ideas or vote on the ones you want most. Each week, one voter wins a $100 LOF Gift Card β€” announced live during LOF Office Hours (Sundays @ 8:15 AM EST).

But there’s a catch πŸ‘€
You have to be live to win.

πŸ‘‰ Submit My Topic & Enter to Win

πŸ’₯ How It Works

  1. Submit your topic or vote below β€” it only takes 30 seconds.

  2. Join us live every Sunday @ 8:15 AM EST for LOF Office Hours.

  3. Win rewards for showing up β€” one random voter wins a $100 LOF Gift Card each week, announced live.

πŸ’‘ The more you participate, the more chances you have to win.

We won't send spam. Unsubscribe at any time.