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How to Get Back to Working Out - LOF Podcast 236

fitness healthy lifestyle life or a fighter lifestyle lof tips what's your fight workout Sep 22, 2020

n this episode I talk about 5 ways on how to get back to working out.

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Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it's only $3 a day. And you get a $25 credit if you sign up with this link. Let me know what you think and if you have any questions!


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