Plateaus and Maintenance PhaseMay 17, 2021
In this new episode of "Comin' in Hot with Mike and Chuck", we talk about what's next after you hit your fitness goal or what you can do if you're experiencing a plateau 🤔💪🏋♂☑
Check out the BONUS Podcast Content (Maintenance Road Map) HERE
Let's take the guesswork out of health and fitness.
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