Mike discusses some new announcements, updates on his life and then discusses 3 tips for a healthy holiday season with Thanksgiving next week.
Mentioned Holiday Posts:
http://lifeofafighter.com/?s=holiday
This Podcast Is Fueled By:
LOF Pro Coach Program - http://lifeofafighter.com/product/precision-nutrition-pro-coach-12-month-program/
LOF Fitness & Nutrition Vault - http://lifeofafighter.com/product/fitness-nutrition-vault-access/
F45 South Asheville Free Trial Link (Say Life of a Fighter Referred You For More Savings) - https://f45training.com/southasheville/Support the show (https://paypal.me/lifeofafighter)
