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New Year's Resolutions VS Sustainable Goal Setting [Part 1] - LOF Podcast 248

diet fitness habits health health and fitness healthy eating healthy lifestyle tips wellness workout Dec 20, 2020

In this two part series of "Comin' In Hot with Mike & Chuck", Chuck and I talk about the very timely New Year's resolution and establishing sustainable health and fitness goals 🥦🏋️‍♂️🥕🚴🍎🤸

Jumpstart your fitness journey this new year the right and sustainable way.
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