All Episodes
Episodes
Life of a Fighter LOF Podcast: Episode 50 - Nutrition & Fitness For Busy Professionals Infographic Part 2
http://lifeofafighter.com/life-of-a-fighter-lof-podcast-episode-50-nutrition-fitness-for-busy-professionals-infographic/Support the show (https://paypal.me/lifeofafighter)
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Life of a Fighter LOF Podcast: Episode 49 - Nutrition & Fitness For Busy Professionals Infographic
Download the Infographic at http://lifeofafighter.com/nutrition-fitness-for-busy-professionals/Support the show (https://paypal.me/lifeofafighter)
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LOF Podcast: Episode 48 - Creators of the World's First Dietary Inflammatory Index™
Dr. James R. Hébert – Dr. Hebert’s professional focus for the past several years has been on developing and refining the Dietary Inflammatory Index (DII™)
Dr. Michael Wirth is currently a Research Assistant Professor...
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LOF Podcast: Episode 47 - Counting Calories Debunked Part 3
If we are not counting calories, what are we doing instead? Learn the very answer to that in part 3.Support the show (https://paypal.me/lifeofafighter)
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LOF Podcast: Episode 46 - Counting Calories Debunked Part 2
Breaking down the counting calories debunked infographic part 2 Support the show (https://paypal.me/lifeofafighter)
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Life of a Fighter Podcast: Episode 45 - Counting Calories Debunked Part 1
This week we breakdown whether or not counting calories is the best choice for losing fat, and creating an overall healthy life. Get the full infographic by visiting...
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LOF Podcast: Episode 44 - 10 Tips to Jump Start Your Weight Loss Program
10 Tips to Jump Start Your Weight Loss Program plus a 7 day meal plan for free when you enter your email at lifeofafighter.comSupport the show (https://paypal.me/lifeofafighter)
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Life of a Fighter Podcast: Episode 43 - New Years and Wedding Planning
Future Mrs. Caulo Ashley Dehlow joins the LOF podcast to discuss:
-Wedding Planning & looking your best on your special day
-Dating a fighter
-Upcoming plans for 2017
and much moreSupport the show...
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LOF Podcast: Episode 42 - Is Willpower a Limited Resource?
Willpower is one of our most valuable resources. The question becomes... Is will power limited? This episode we discusss how willpower is limited and how you can increase your supply of willpower.Support the show...
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LOF Podcast: Episode 41 - Happy Holidays
Fighters Guide: Sleep Hygiene - http://lifeofafighter.com/fighters-guide-to-sleeping/
Fighters Guide: How To Control Your Cravings - http://lifeofafighter.com/fighters-guide-how-to-control-your-cravings/
Fighters...
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LOF Podcast: Episode 40 - Action and Awesomeness
Mike talks some exciting news, his upcoming Muay Thai Title bout Nov 19th and the importance of taking action.
Learn to embrace discomfort.
#lifeofafighter #whatsyourfightSupport the show...
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Life of a Fighter Podcast: Episode 39 - Transformation of the year by Rob Calvert
Rob Calvert is a fitness enthusiast that has had weight issues over the last 5 years and has turned his life around. Hear an update of his 2016 New Years Resolution Goals and the plan of attack for the last 2 months...
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