Lifestyle Of Fitness
The Lifestyle of Fitness Podcast with Coach Mike Caulo

The Lifestyle of Fitness Podcast with Coach Mike Caulo

Hosted by: Michael Caulo

Hosted by Coach Mike Caulo — NBC-HWC board certified health coach, Amazon Influencer, father of 4, retired pro Muay Thai fighter, founder of Lifestyle of Fitness, and creator of the 100-Day Comeback System. In each...

All Episodes

Episodes

Life of a Fighter Podcast: Episode 38 - Whats New for LOF & Founder Mike Caulo

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LOF Podcast: Episode 37 - 5 Back to School Fitness Tips

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Life of a Fighter Podcast: Episode 36 - Keto//OS & Ketogenic Diets

Mike "The Caveman" Kuhn joins Mike Caulo on the LOF Podcast to discuss ketogenic diets, LOF's newest supplement product Keto//OS, its benefits, some how to info and even what a day in the life of a ketogenic can look...
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LOF Podcast: Episode 35 - Supercharge your brain

Learn how cardio can supercharge your brain to increase mental and physical performance.Support the show (https://paypal.me/lifeofafighter)
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LOF Podcast: Episode 34 - Good Carbs vs Bad Carbs

This episode we reference our Fighters Guide to Good vs Bad Carbs http://lifeofafighter.com/the-fighters-guide-to-good-carbs-vs-bad-carbs/ Want us to discuss a particular topic? Email [email protected] with...
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LOF Podcast: Episode 33 - Return to the Ring Update with Mike Caulo

LOF Founder Mike Caulo gives an update on his mission of returning to the ring and pursuit of a professional kickboxing career. While also throwing some content in about eating according to your training and some...
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LOF Podcast: Episode 32 - Xceleration Performance Coach John Campbell

Former Collegiate Baseball Player, and current Xceleration Performance Coach John Campbell joins the LOF podcast. Topics Discussed: -Athletic Development -Pitchers vs Running, Miles or sprints? -John Campbells...
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LOF Podcast: Episode 31 - LOF Founder Mike Caulo's Return to the Ring Journey

This week Mike Caulo the founder of LOF explains his fight over the last 3 years, and discusses his return to kickboxing and the ring. Mike will be fighting in Brooklyn July 23rd and waiting for a fight announcement...
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LOF Podcast: Episode 30 - Energy Transfer & Metabolism

We breakdown energy transfer during activity and metabolic functions. Learn how long you can perform and how to optimize your energy with some strategies in this weeks episode.Support the show...
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Life of a Fighter Podcast: Episode 29 - Water and Fluid Balance

Click Here For Water and Fluid Balance Show Notes Support the show (https://paypal.me/lifeofafighter)
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LOF Podcast: Episode 28 - Kyle Collier

Owner of Honey Badger Fitness, Kickboxer and Coach Kyle Collier joins the LOF podcast to talk about preparing for and competing in WKA National Tournament 2016 and upcoming bouts for summer of 2016.Support the show...
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LOF Podcast: Episode 27 - Steve Nickel CSCS

Performance Coach Steve Nickel from Body Focus and Cortland Baseball NCAA National Champ Alumni joins Mike on this episode of the LOF podcast. Topics Covered: -Sports Performance Training Social Media Steves...
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