All Episodes
Episodes
Make Time For Your Fitness Plan (Part 1) - LOF Podcast 252
In this two part episode of "Comin' in Hot with Mike and Chuck" we talk about how important it is to make time forΒ your fitness plan, plus some tips and tricks to effectively implement itβ±οΈπͺποΈββοΈGet the Bonus Podcast...
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SMART Goal Setting - LOF Podcast 251
In this episode I talk about how to effectively set fitness goals aligned to SMART criteria (Specific, Measurable, Attainable, Relevant, and Time-Bound) πποΈββοΈπͺJumpstart your fitness journey this new year the right...
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Fit Fitness Into Your Budget - LOF Podcast 250
In this new episode of "Comin' In Hot with Mike & Chuck", Chuck and I talk about the importance of setting aside a budget for your health as well as tips and tricks on how to achieve your fitness goals without...
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New Year's Resolutions VS Sustainable Goal Setting [Part 2] - LOF Podcast 249
In this second part of the seriesΒ "Comin' In Hot with Mike & Chuck", Chuck and I talk about how to establish a sustainableΒ and realistic health and fitness goals π₯¦ποΈββοΈπ₯π΄ππ€ΈJumpstart your fitness journey this new...
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New Year's Resolutions VS Sustainable Goal Setting [Part 1] - LOF Podcast 248
In this two part series of "Comin' In Hot with Mike & Chuck", Chuck and I talk about the very timely New Year's resolution and establishing sustainable health and fitness goals π₯¦ποΈββοΈπ₯π΄ππ€ΈJumpstart your fitness...
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Training at Home During a Pandemic [Part 3] Home Gym Workouts LOF Podcast 247
In this 3rd and last episode of "Comin' In Hot with Mike & Chuck" series, Chuck and I talk about what workout routines you can do in your home/garage gym πͺπ₯π₯π‘ποΈββοΈWe've also added a BONUS downloadable resource...
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Training at Home During a Pandemic [Part 2] Home Gym Equipment for Starters - LOF Podcast 246
In this 2nd episode of "Comin' In Hot with Mike & Chuck" series, Chuck and I talk about what gym equipment you can start with for your home/garage gym without breaking the bank.πͺπ₯π₯π‘ποΈββοΈSign Up for the FREE...
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Training at Home During a Pandemic [Part 1] Motivation - LOF Podcast 245
In this episode of "Comin' In Hot with Mike & Chuck" series, Chuck and I talk about how we built our home gyms and staying motivated during the pandemicΒ πͺπ₯π₯π‘ποΈββοΈSign Up for the FREE Webinar -...
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You're 90% Likely to Fail if You're Doing This... - LOF Podcast 244
In this episode I talk about why most diets tend to fail 90% of the time ππ₯ππ₯π₯πͺSign Up for the FREE Webinar - www.lifeofafighter.academyCheck it out Click Here For Full Article ,Show Notes, Video and InfographicGet...
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USA vs UK Ingredients - LOF Podcast 243
Chuck and I are launching our first ever episode for "Comin' In Hot with Mike & Chuck" series. In this episode we talk about USA vs UK food ingredients and how it affects the diet. ππ₯ππ₯¦πCheck it out Click Here For...
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Doctor's Corner with Dr. Derrick De Silva: Supplements - LOF Podcast 242
In this episode we interviewed Dr. Derrick De Silva and talk about Supplements; The basic nutrients our body needs and the importance of supplements. ππ₯ππ₯¦πͺFor more expert advise followΒ Dr. Derrick's social media...
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Doctor's Corner with Dr. Eric Fete: Hormones & Peptides Common Myths & Misconception - LOF Podcast 241
In this episode we interviewed Dr. Eric Fete of Prime X Cellular Nutrition and Fitness to talk about Common Myths and Misconception with Hormones and Peptides π¨ββοΈππ¬π€βCheck it out Click Here For Full Article ,Show...
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