Lifestyle Of Fitness
The Lifestyle of Fitness Podcast with Coach Mike Caulo

The Lifestyle of Fitness Podcast with Coach Mike Caulo

Hosted by: Michael Caulo

Hosted by Coach Mike Caulo — NBC-HWC board certified health coach, Amazon Influencer, father of 4, retired pro Muay Thai fighter, founder of Lifestyle of Fitness, and creator of the 100-Day Comeback System. In each...

All Episodes

Episodes

3 Pillars of Life of a Fighter - LOF Podcast 228

Mike breaks down the mission statement of LOF and the 3 pillars the company is built on, which are = Educate!  Inspire! and Improve!  Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the...
View Episode

Whats Your Fight? With Pro Boxer and Former #1 Ranked Amateur Mike Stoute - LOF Podcast 227

Mike talks with Pro Boxer and Former Amateur National Champ Mike Stoute @Michael.Stoute on IG about his Journey in the Fight Game from Amateur Phenom and Sugar Ray Robinson Best Boxer Award Winner to Climbing the Pro...
View Episode

Dr. Eric The Fitness Physician - LOF Podcast 225

Mike with Dr. Eric Fete of Prime X about how he changes his patiences lives and how it can change your life today! ... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Click For Dr Erics...
View Episode

Whats Your Fight - Getting uncomfortable with Coach Eric Uresk

Mike talks with Coach Eric Uresk @EricTheGentleman on IG about his Journey in the Fight Game from facing Frankie Edgar in a smoker/exhibition in the early days to bouncing on Long Island, and working with the best of...
View Episode

Sunset on Mike Caulo's Fight Career: Whats Your Fight? Part 3 - LOF Podcast 224

Mike talks about the last phase of his fight career and transitioning to become a full time coach and entrepreneur... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content...
View Episode

Whats Your Fight? Part 1 - LOF Podcast 222

Mike talks about the latest project that has been 10+ years in the making with the Life of a Fighter DocuSeries... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here...
View Episode

Whats Your Fight? Part 2 - LOF Podcast 223

Mike talks about the latest project that has been 10+ years in the making with the Life of a Fighter DocuSeries... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here...
View Episode

Get comfortable being uncomfortable - LOF Podcast 221

Mike talks about why being uncomfortable is key to your success and how to get comfortable with it DAILY ... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here -...
View Episode

Honesty Success Story - LOF Podcast 220

Mike talks with Kickoff App Client Honesty Yadon on her health journey and success story! ... Check it outGet the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this...
View Episode

How to Use My Favorite Core Exercise To Get a 6 Pack! - LOF Podcast 219

Mike talks about why planks are his favorite core exercise, how they work, how to apply them safely and effectively for your goals, and more awesome sauce ... Check it out Click Here For Full Article ,Show Notes,...
View Episode

Isometric Bodyweight Exercises - LOF Podcast 218

Mike talks isometrics how they work, how to apply them safely and effectively for your goals, and more awesome sauce ... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus...
View Episode

Judy Sexton Success Story Powered By Kickoff - LOF Podcast 217

Mike talks with Kickoff App Client Judy Sexton on her health journey and success story.  Hear how she went from the Military to civilian life but was able to stay accountable and motivated! ... Check it outGet the...
View Episode